Latest Medical News
On Monday, January 25 from 1:00 pm to 4:00 pm join the Healthy Living with Diabetes Part Two class. This session builds on Class #1 by incorporating heart-healthy meal planning and tips for eating in restaurants. Participants will learn how to stay healthy and avoid complications of diabetes by … Read more >>
With the recent snow storms occurring in Summit County, El Nino raises the odds of a snowy season in the Rockies. CHPG High Country Healthcare wants you to enjoy your time visiting the resorts and enjoying our outdoor amenities. To help you prepare for your time in the Rockies, check out our tips … Read more >>
New York Times blogger, Roni Caryn Rabin, discusses what is in prune juice, prunes and plums to provide a natural laxative effect. Have you had tried these dried fruits? See what Lisa Cimperman, a dietitian and spokeswoman for the Academy of Nutrition and Dietetics, has to say about … Read more >>
As a soon-to-be parent you think you have thought of everything before the baby comes. Well what about their safety? How do you protect them once they are in the world? CHPG High Country Healthcare asks current and soon-to-be parents to begin child proofing your home before the baby comes. It’s the … Read more >>
New Year, New Diet
By Gretchen Broecker, Registered Dietitian and Certified Diabetes Educator
Anonymous: I have PCOS and tend to carry my weight in my belly. I work out regularly and have a healthy diet. Can you suggest foods that will cut the belly fat?
This question is a good one, especially at this time of year. It’s the New Year! A time for resolutions, goals, and new beginnings. For many this is the time to focus on health and for several, the time to start the trendiest diet to shed off the holiday weight they may have gained. Read More >>
Medicare Patients Have Weight Loss Options
If you have Medicare, you may be eligible to participate in CHPG High Country Healthcare’s Weight Management Program as a covered benefit. This is a great option for all Medicare members who are interested in losing weight while participating in a structured, supportive, group environment. The program is led by Registered Dietitian and Certified Diabetes Educator, Gretchen Broecker.
CHPG High Country Healthcare’s passion is to create a healthier community –
one patient at a time. We have been caring for the Summit County Community since 1993.
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High Altitude Health Tips
Stay healthy and happy while you’re in Breckenridge, Keystone or anywhere in Summit County Colorado. read more…
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